{"about":{"site":"https://codewithpapers.app","non_affiliation":"Code with Papers and Syntology are not affiliated with, endorsed by, or sponsored by Papers with Code, Meta, or the pwc-archive mirror.","licence":"CC BY-SA 4.0","licence_url":"https://creativecommons.org/licenses/by-sa/4.0/legalcode","attribution":"https://codewithpapers.app/attribution","modified":"archive material modified by Syntology; see the attribution page"},"url":"/paper/nafas-breathing-gymnastics-application","title":"Nafas: Breathing Gymnastics Application","arxiv_id":"2412.04667","date":"2024-12-05","proceeding":null,"authors":["Sadra Sabouri","Sepand Haghighi"],"abstract":"Long sessions of computer use introduce physical and mental health risks, particularly for programmers and intensive computer users. Breathing exercises can improve focus, reduce stress, and overall well-being. However, existing tools for such practices are often app-based, requiring users to leave their workspace. In this technical report, we introduce Nafas, a command-line interface (CLI) application designed specifically for computer users, enabling them to perform breathing exercises directly within the terminal. Nafas offers structured breathing programs with various levels tailored to the needs of busy developers and other intensive computer users.","url_abs":"https://arxiv.org/abs/2412.04667v1","url_pdf":"https://arxiv.org/pdf/2412.04667v1.pdf","source":{"archive":"pwc-archive (Hugging Face), CC BY-SA 4.0","snapshot":"2025-07-28","licence_url":"https://creativecommons.org/licenses/by-sa/4.0/legalcode","row_kind":"links_only","authors_date_abstract":"arXiv metadata, CC0 1.0 (https://info.arxiv.org/help/license), from the Kaggle arXiv metadata snapshot of 2026-09-12"},"code_links":[{"paper_slug":"nafas-breathing-gymnastics-application","repo_url":"https://github.com/sepandhaghighi/nafas","is_official":1,"mentioned_in_paper":1,"mentioned_in_github":1,"framework":"none","reach":null}],"tasks":[],"methods":[],"datasets_introduced":[],"methods_introduced":[],"results":[],"syntology":{"syntology_url":null,"atlas_url":null,"mcp":null,"developers":"https://syntology.ai/developers"},"arxiv_metadata":null,"syntology_extracted_results":null}